Candida Infection

 Women today face a number of different vaginal infections.  The second most common of these vaginal infections (but the one that probably is most talked about) is the Candida infection.  Obviously, a woman with a Candida infection wants an effective treatment regimen that will allow her the ability to resolve a Candida infection in the shortest amount of time possible.  Towards this objective, many women have started to turn to the Candida cleanse diet as a means of resolving a Candida infection.  If you are a woman who has had occasion to deal with a vaginal infection, including a yeast or Candida infection, you may want to consider the Candida cleanse diet. 

In addition, the Candida cleanse diet can also be used for Candida infections that occur elsewhere in a person’s body – male or female.  The Candida cleanse diet is well suited for a person who wants a natural treatment regimen to resolve a Candida infection. 

When it comes to the Candida cleanse diet, the most important step that a person has to take is avoiding eating sugar.  Sugar promotes the growth of yeast.  Experts who recommend the Candida cleanse diet suggest that refined sugar should be eliminated all together as part of a Candida cleanse diet program. 

The Candida cleanse diet also calls for a limitation in the carbohydrate intake.  Most nutritionists familiar with the Candida cleanse diet suggest that a person on this program reduce carbohydrate intake to less than sixty grams per day.  The amount of carbs a person intakes on a Candida cleanse diet also does depend upon such factors as age, health and that person’s activity level.   

Low carbohydrate foods that should be included in the Candida cleanse diet can include: 

• chicken

• turkey

• shellfish

• non-starchy vegetables

• various nuts

The Candida cleanse diet also calls for the avoidance of foods that contain yeast.  This includes such food items as: 

• many types of bread

• cheese

• tomato paste

• mushrooms

• beer

The length of time that a person will have to be on a Candida cleanse diet depends on how quickly the symptoms associated with a Candida infection persist.  Generally speaking, a Candida cleanse diet will resolve a Candida infection in a somewhat longer period of time than what can be accomplished with medications.  While the resolution of a Candida infection may take longer with a Candida cleanse diet, the Candida cleanse diet is an all natural process which many people do prefer.